A Certain Age Podcast

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Get Ready to Thrive in Midlife

A Certain Age Podcast shares expert voices and stories of real women, just like you—learn to make the most of your next act.

Get a fresh toolkit—because what it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our twenties and thirties.

Weekly conversations, new episodes every Monday.

Meet Your Host

Hi, I’m Katie Fogarty. Like you, I wear a lot of hats. I’m a career coach, wife, and mom—podcasting is my latest act.

Pop culture is obsessed with youth. I’m obsessed with women rewriting the dated story that aging makes you irrelevant. 

Turning 40, 50, 60 is wildly liberating. We are comfortable in our skin, confident in our choices, and excited about what’s next. But we also need new tools for navigating the hard stuff and making the most of our next act.

WE HAVE 200+ SHOWS TO HELP

“Frank, funny interviews with great guests that go straight to the heart of issues facing women. Each episode is a gold mine of ideas, emotional support and self-discovery.”— Apple Podcast Review

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LATEST EPISODES

Shows
A Fashionable Look at Finding Yourself at Any Age with Christine Morrison of ‘Clothes Minded’
A Fashionable Look at Finding Yourself at Any Age with Christine Morrison of ‘Clothes Minded’
Blah, Burned Out, Feeling 'Beige'? Wellness Coach Amber Berger Wants a Word
Blah, Burned Out, Feeling 'Beige'? Wellness Coach Amber Berger Wants a Word
Why Your First Heart Attack Could Be Fatal—Critical Warning Signs with Dr. Jayne Morgan
Why Your First Heart Attack Could Be Fatal—Critical Warning Signs with Dr. Jayne Morgan
The Bright Side of Sobriety in Midlife with Suzanne Warye of "The Sober Shift"
The Bright Side of Sobriety in Midlife with Suzanne Warye of "The Sober Shift"
2026 Fitness Reset: Barre3's Sadie Lincoln Says Your Body Needs Love, Not Another Boot Camp
2026 Fitness Reset: Barre3's Sadie Lincoln Says Your Body Needs Love, Not Another Boot Camp
How Menopause Upgrades Your Brain with Dr. Mindy Pelz
How Menopause Upgrades Your Brain with Dr. Mindy Pelz
Meal Prep Your Way to Menopause Symptom Relief with Dr. Jenn Salib Huber
Meal Prep Your Way to Menopause Symptom Relief with Dr. Jenn Salib Huber
Fewer, Better Gifts with Annie Goodman: LED Masks, Health Tech & Zero-Wrap Travel and Wellness for 2026
Fewer, Better Gifts with Annie Goodman: LED Masks, Health Tech & Zero-Wrap Travel and Wellness for 2026
Your No-Judgment, All-Answers Guide to Plastic Surgery with Dr. Carolyn Chang
Your No-Judgment, All-Answers Guide to Plastic Surgery with Dr. Carolyn Chang
Build Sexual Confidence at Midlife with Dr. Juliana Hauser
Build Sexual Confidence at Midlife with Dr. Juliana Hauser
Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker
Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker
Real Talk. We're Becoming Grandparents Later in Life—Are You Ready? with Kristen Coffield of Active Grandparenting
Real Talk. We're Becoming Grandparents Later in Life—Are You Ready? with Kristen Coffield of Active Grandparenting
What's the Deal with Estrogen Skincare Products? Anne Fulenwider Explains
What's the Deal with Estrogen Skincare Products? Anne Fulenwider Explains
Modern Empty Nesting and the Revolving Door with Kari Cardinale
Modern Empty Nesting and the Revolving Door with Kari Cardinale
The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar
The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar
Stop Mastering, Start Dabbling: Karen Walrond on the Joy of Being Amateur
Stop Mastering, Start Dabbling: Karen Walrond on the Joy of Being Amateur
Look, Getting Sick Isn’t Always Optional. Rebecca Bloom Wants You to Get the Support You Need
Look, Getting Sick Isn’t Always Optional. Rebecca Bloom Wants You to Get the Support You Need
Memoirist Stacy Waldman Bass on Loss, Legacy and the Art of Family "Lightkeeping"
Memoirist Stacy Waldman Bass on Loss, Legacy and the Art of Family "Lightkeeping"
Stop the All-or-Nothing Fitness Cycle: Megan Dahlman's Sustainable September Reset
Stop the All-or-Nothing Fitness Cycle: Megan Dahlman's Sustainable September Reset
Build Lifelong Strength, Age with Power, and Fight Off Frailty with Dr. Vonda Wright of 'Unbreakable'
Build Lifelong Strength, Age with Power, and Fight Off Frailty with Dr. Vonda Wright of 'Unbreakable'
Five Years of Aging Out Loud! A Certain Age Birthday Bash with Katie Fogarty and Co-Host Liz Plosser
Five Years of Aging Out Loud! A Certain Age Birthday Bash with Katie Fogarty and Co-Host Liz Plosser
How to Let Go, Let Love and Embrace the “School of Whatever Works” with Jennifer Pastiloff
How to Let Go, Let Love and Embrace the “School of Whatever Works” with Jennifer Pastiloff
"Eating Pizza Backwards”—Eileen Flood O'Connor's Love Letter to Life with Autism
"Eating Pizza Backwards”—Eileen Flood O'Connor's Love Letter to Life with Autism
Goodbye Burnout, Hello Healthy Ambition with Amina AlTai
Goodbye Burnout, Hello Healthy Ambition with Amina AlTai

“This podcast feels like an awesome club I get to belong to. Katie is demystifying midlife and making it normal, safe, healthy, and even...dare I say...fun.”

ALL EPISODES

WELLNESS AND BEAUTY
PARENTING AND RELATIONSHIPS
CREATE WHAT'S NEXT
CAREER AND MONEY
ADVENTURE AND FUN
MENOPAUSE AND VAGINA

“I feel like I’m part of the conversation at the best dinner party imaginable.”

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Dignity, service, eloquence, major couples goals. This is what comes to mind when I think about Barack and Michelle Obama. 📷 @cassblackbird
I love a blazer, a boldly patterned dress, and color. I love to wear @dvf—her clothes feel like vibrant, sexy armor. I also love great denim and ultra soft sweaters. When I launched @acertainagepod, I customized two @linguafrancanyc sweater
JOIN ME for a LIVE PODCAST 🎙️ Looking for some midwinter mojo? ❄️ Join me for a live podcast recording on how to EMBRACE CHANGE with founder SARAH LAFLEUR at the Bryant Park showroom of @mmlafleur. We will be exploring worth, work and style, and
NEW EPISODE 🎙️ Who says reinvention can’t start with a fabulous outfit? By midlife, we’ve all stood in front of our closets feeling lost—or inspired, powerful, in charge. Writer Christine Morrison, former Calvin Klein executiv
You are NOT meant to live a *beige* life! Listen in to @astarrberger share wellness ideas for making the most of midlife. Let’s keep it colorful! 🌈 @astarrberger @thewelldrop 🎙️ Comment “EPISODE” & I’ll DM you a link
Congrats to @tamsenfadal, @deniselpines and @jolamathisen for keeping the peri/menopause conversation going! Fab to be at the launch of the latest @themfactorfilm in NYC last night surrounded by so many top women’s health voices, advocates a