When “caregiving creep” turns into a full-blown crisis. Caregiving expert Liz O’Donnell, author of “Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living,” shares real-world, practical caregiving tools. Plus, ideas for having hard conversations aka “Dad. You can’t drive anymore.”

Get ready to get your summer beach book picks on! Writer Annabel Monaghan shares what’s on top of her to-be-read pile, beach books not to miss, writers that get midlife right, and the back story behind her buzzy new book Nora Goes Off Script. Plus, we dish on midlife joy and fangirl over Paul Rudd.

What if living longer, healthier, and happier was as simple as having a regular walking practice? Joyce Shulman of 99 Walks and Jetti Fitness is on a mission to bring the health and lifestyle benefits of walking to one million women. We bust the myth of 10,000 steps, cover walking classes and indoor walking, and explore the power of delayed gratification.

Lawyer Lisa Smith walked out of a double-life of “high-functioning” alcohol and cocaine addiction into a world of sobriety and recovery advocacy. She joins me for a thought-provoking conversation addiction and being “sober curious.”

Want to heal the grief, anger, and resentment from your divorce? Meet Dr. Elizabeth Cohen who sees divorce as an opportunity to thrive rather than a failure. Bonus! We get into the power of micro-movements to manage the impact of divorce on your heart, body, and mind.

Deepa Purushothaman is leading the call to reimagine how business gets done – both inside and outside the office, as a DEI advocate and the author of “The First, The Few, the Only: How Women of Color Can Redefine Power in Corporate America.”

Need to reinvent or fall back in love (or even in like) with yourself? Emmy-awarding-winning TV journalist and author Tamsen Fadal shares uber practical ideas for navigating big life changes (divorce, death, career pivots) with confidence.

Want to make more nourishing food choices—zero fad diets and stress required? Rewire your relationship to food with ideas from wellness expert Elise Museles. Bonus! We cover drool-worthy recipes organized by mood.

Love food and entertaining? Meet best-selling cookbook author and beloved baker Rosie Daykin, whose latest ode to the pleasures of a cozy meal is the warm and convivial cookbook, Let Me Feed You. We dive into her culinary career, plus recipes that make every day a celebration.

Grace Bonney, author of Collective Wisdom: Lessons, Inspiration, and Advice from Women Over 50, shares intimate, triumphant tales of more than 100+ women living extraordinary lives. Equal parts inspo, art.

Uber-connected networking pro Susan McPherson walks us through the “lost art of connecting” and how to build meaningful relationships in your career and personal life.

Nina Lorez Collins is reimagining midlife and she’s bringing other women along with her – as the founder of the digital platform The Woolfer, and at Revel, a nationwide events and community platform for women 40+.

Dermatologist Dr. Keira Barr helps us get our glow on. We talk radiant skin, managing menopausal hormone disruptions (adult acne what?!?), and must-have products to nourish your skin. Plus, foods that fuel skin health and a deep dive on sunblock.

Cookbook author Jenny Rosenstrach helped her meat-obsessed family make the move to be weekday vegetarians. Now, she shares easy, fresh, big yum plant-based recipes and ideas for helping you do the same.

Writer Angie Kim of the bestseller “Miracle Creek” shares her pivot from law to fiction. Plus, what’s in store next for this literary supernova.

Meet Zibby Owens, podcasting powerhouse, author, big-time book lover, and host of the award-winning literary podcast Moms Don’t Have Time to Read Books. Plus, summer reads not to miss, the one book to read again and again, and the prefect book gift.

Pavia Rosati, a co-founder of the award-winning travel platform Fathom, shares a treasure trove of time-tested recommendations from her latest travel book, “Travel North America (And Avoid Being a Tourist).”

Think getting to midlife means you know sex? Meet Tracey Cox, one of the world’s foremost writers on sex and relationships, who is going to blow your mind. We cover everything from toe-curling sex to sexless marriages to your new BFF lube. Plus, ideas on tackling midlife sex speedbumps.

What happens when you start dating after 22 years of marriage? Laura Friedman Williams walks us through midlife sex and dating and how to emerge with a rich, sexually fulfilling private life. Raw, honest, hilarious, inspiring, this episode is a cannot miss.