Meet Omisade Burney-Scott, the creator of the Black Girl’s Guide to Surviving Menopause, a multimedia project seeking to curate and share the stories and realities of Black women and nonbinary people navigating menopause. We explore aging, intimacy, body change, pleasure, love, spirituality, and the liminality of menopause.

Not in the mood? Menopause can wreak havoc on desire, intimacy, and sexual wellness. Jackie Giannelli, a women’s sexual health expert, coaches us on reigniting desire and shares ideas to combat painful sex and low libido.

Rethink and reimagine sex, desire, and relationships in midlife with the practical and compassionate guidance of sexpert and licensed marital and family therapist Dr. Juliana Hauser.

Is your pelvic floor in tip-top shape? Your core matters: think bladder and rectal control, improved sexual function, support for your spine and neck, and more. We go beyond Kegels to talk all things core and pelvic floor health. Plus, a wellness self-evaluation you can as you listen.

Dermatologist Dr. Keira Barr helps us get our glow on. We talk radiant skin, managing menopausal hormone disruptions (adult acne what?!?), and must-have products to nourish your skin. Plus, foods that fuel skin health and a deep dive on sunblock.

A menopause CEO shares why menopause products are FINALLY having a moment, the four most debilitating symptoms, and what it takes to build a next-gen wellness brand.

Think getting to midlife means you know sex? Meet Tracey Cox, one of the world’s foremost writers on sex and relationships, who is going to blow your mind. We cover everything from toe-curling sex to sexless marriages to your new BFF lube. Plus, ideas on tackling midlife sex speedbumps.

What happens when you start dating after 22 years of marriage? Laura Friedman Williams walks us through midlife sex and dating and how to emerge with a rich, sexually fulfilling private life. Raw, honest, hilarious, inspiring, this episode is a cannot miss.

Board-certified urologist Dr. Angelish Kumar walks us through why you do NOT need to live with irksome bladder issues and painful sex. Bonus: we explore why most women NEVER talk about these common complaints with their docs.

Ready to treat yourself with more reverence and love? Christine Marie Mason, the founder of Rosebud Woman, a line of luxury, plant-based intimate wellness products, shares ideas for body love and designing a life of integrity.

Is menopause messing with your sleep, waistline, and peace of mind? Reclaim your ZZZs and sanity with advice from Dr. Anita Sadaty, an OB/GYN and expert on women’s health and wellness.