Let’s Get Physical: How Women Discovered Exercise and Reshaped the World with Journalist Danielle Friedman
Journalist Danielle Friedman shares an utterly fascinating look at the historical forces that shape how we exercise and why.
On Active Aging. How to Transform Your Fitness at Any Age According to Dr. Vonda Wright
Thinking about upping your fitness game? Dr. Vonda Wright is an elite sports doctor and leading authority on active aging. She shares a simple framework to dramatically transform your health at any age and any fitness level. Plus, the five pillars for a healthy, fit, joyful, and vibrant life.