Hormonal? Tap into plant power to manage midlife mental health, and wellness and tackle menopuase’s many irksome symptoms. Julie Kucinski, a co-founder of buzzy hormone brand Wile (now on the shelves of Whole Food), walks us through how supplements can help reset our equilibrium. Bonus, we explore the idea of reframing hormones as a superpower and why women are finally aging (and menopausing) out loud.

Not in the mood? Menopause can wreak havoc on desire, intimacy, and sexual wellness. Jackie Giannelli, a women’s sexual health expert, coaches us on reigniting desire and shares ideas to combat painful sex and low libido.