Low Libido, Women and Testosterone, and Smashing the Menopause Taboo with Nurse Practitioner Jackie Giannelli

Not in the mood? Menopause can wreak havoc on desire, intimacy, and sexual wellness. Jackie Giannelli, a women’s sexual health expert, coaches us on reigniting desire and shares ideas to combat painful sex and low libido.

Read More

Why Women Should Pay Attention to their Pelvic Floor According to Physical Therapist Patricia Ladis

Is your pelvic floor in tip-top shape? Your core matters: think bladder and rectal control, improved sexual function, support for your spine and neck, and more. We go beyond Kegels to talk all things core and pelvic floor health. Plus, a wellness self-evaluation you can as you listen.

Read More
Wellness and Beauty Season Three Wellness and Beauty Season Three

Rethink Your Sun Fun with Valerie McMurray, Founder of Luxury Suncare Brand Soleil Toujours

Are you Generation Coppertone? Done time with baby oil and tanning reflectors? Time to rethink your sun fun. Valerie McMurray, the founder of luxury sun care line Soleil Toujours walks us through the benefits of mineral-based sun care. Plus, we talk eco-friendly packaging, ocean-safe ingredients, and what it means to be an earth-friendly product.

Read More