Lawyer Lisa Smith walked out of a double-life of “high-functioning” alcohol and cocaine addiction into a world of sobriety and recovery advocacy. She joins me for a thought-provoking conversation addiction and being “sober curious.”

Want to heal the grief, anger, and resentment from your divorce? Meet Dr. Elizabeth Cohen who sees divorce as an opportunity to thrive rather than a failure. Bonus! We get into the power of micro-movements to manage the impact of divorce on your heart, body, and mind.

Need to reinvent or fall back in love (or even in like) with yourself? Emmy-awarding-winning TV journalist and author Tamsen Fadal shares uber practical ideas for navigating big life changes (divorce, death, career pivots) with confidence.

Want to make more nourishing food choices—zero fad diets and stress required? Rewire your relationship to food with ideas from wellness expert Elise Museles. Bonus! We cover drool-worthy recipes organized by mood.

Nina Lorez Collins is reimagining midlife and she’s bringing other women along with her – as the founder of the digital platform The Woolfer, and at Revel, a nationwide events and community platform for women 40+.

Wellness expert and blogger Rachel Hughes of The Meno Memos creates community for women in perimeno and menopause. We cover food, fitness, beauty, and how to speak to yourself nicely.

Meet Zibby Owens, podcasting powerhouse, author, big-time book lover, and host of the award-winning literary podcast Moms Don’t Have Time to Read Books. Plus, summer reads not to miss, the one book to read again and again, and the prefect book gift.

Pavia Rosati, a co-founder of the award-winning travel platform Fathom, shares a treasure trove of time-tested recommendations from her latest travel book, “Travel North America (And Avoid Being a Tourist).”

Think getting to midlife means you know sex? Meet Tracey Cox, one of the world’s foremost writers on sex and relationships, who is going to blow your mind. We cover everything from toe-curling sex to sexless marriages to your new BFF lube. Plus, ideas on tackling midlife sex speedbumps.

Falling in love is easy. Getting divorced is hard. Divorce coach Kate Anthony offers ideas for emerging with your sanity (and bank account) intact. Bonus, we talk tips for avoiding divorce altogether.

Think you are too old and it’s too late to do fill-in-the-blank? Meet Amy Schmidt who boldly cannonballed into midlife, becoming a podcaster, author, and TEDx speaker after years as a stay-at-home mom. Now, she has ideas for fueling your midlife mojo.

Thinking about upping your fitness game? Dr. Vonda Wright is an elite sports doctor and leading authority on active aging. She shares a simple framework to dramatically transform your health at any age and any fitness level. Plus, the five pillars for a healthy, fit, joyful, and vibrant life.

Writer and GenX podcaster Nancy Davis Kho, author of “The Thank-You Project,” wrote 50 thank-you letters to mark her 50th birthday. Nancy shares the science-backed health benefits of gratitude and tips for a thank-you project of your own.

Personal finance pro Bobbi Rebell walks us through how to be a financial grownup — and raise them as well. Bonus, Bobbi shares how she shook up her TV career in her mid-forties to supercharge her career at 50.