Wellness and Beauty Season Six Wellness and Beauty Season Six

Decode Midlife Supplements with Julie Kucinski of Hormonal Wellness Brand Wile

Hormonal? Tap into plant power to manage midlife mental health, and wellness and tackle menopuase’s many irksome symptoms. Julie Kucinski, a co-founder of buzzy hormone brand Wile (now on the shelves of Whole Food), walks us through how supplements can help reset our equilibrium. Bonus, we explore the idea of reframing hormones as a superpower and why women are finally aging (and menopausing) out loud.

Read More
Menopause and Vagina Season Six Menopause and Vagina Season Six

Rethink Menopause with Omisade Burney-Scott of the Black Girl’s Guide to Surviving Menopause

Meet Omisade Burney-Scott, the creator of the Black Girl’s Guide to Surviving Menopause, a multimedia project seeking to curate and share the stories and realities of Black women and nonbinary people navigating menopause. We explore aging, intimacy, body change, pleasure, love, spirituality, and the liminality of menopause.

Read More
Relationships and Parenting Season Six Relationships and Parenting Season Six

Caregiving Expert Liz O’Donnell on Caring for Aging Parents While Making a Living (and Having a Life)

When “caregiving creep” turns into a full-blown crisis. Caregiving expert Liz O’Donnell, author of “Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living,” shares real-world, practical caregiving tools. Plus, ideas for having hard conversations aka “Dad. You can’t drive anymore.”

Read More
Wellness and Beauty Season Six Wellness and Beauty Season Six

Want to Live Longer and Healthier? Try Walking Says Joyce Shulman of 99 Walks

What if living longer, healthier, and happier was as simple as having a regular walking practice? Joyce Shulman of 99 Walks and Jetti Fitness is on a mission to bring the health and lifestyle benefits of walking to one million women. We bust the myth of 10,000 steps, cover walking classes and indoor walking, and explore the power of delayed gratification.

Read More
Wellness and Beauty Season Six Wellness and Beauty Season Six

Super-Powered Midlife Skincare from Beauty Industry Veteran Celeste Lee of Caire Beauty

Yes, your skin freaks out in midlife. Celeste Lee of Caire Beauty has “grown-up” skincare ideas to help. We uncover what really works on maturing skin—potent hydration ingredients and signaling peptides that treat dry skin and fine wrinkles, the power of Gua Sha, and the special challenges of treating irksome adult acne.

Read More