Fired at 50 from a job that was her identity, Wendi Knox had a life-changing, storybook run-in that was so transformative, she just couldn't keep it to herself. We talk reinvention and breaking free of the “age cage” that can keep you stuck.

Lawyer Lisa Smith walked out of a double-life of “high-functioning” alcohol and cocaine addiction into a world of sobriety and recovery advocacy. She joins me for a thought-provoking conversation addiction and being “sober curious.”

Meet the woman changing the face of modeling, one silver-haired, 50-plus model at a time. Stephanie O’Dell founded the modeling agency, Celebrate the Gray, to represent silver and gray-haired models and to boost age diversity in advertising.

Could a healthier, more nutritious diet be as simple as upgrading your salt and pepper shakers? Raina Kumra wants you to rethink how you spice up your meals with her new company Spicewell—and plant-powered condiments.

Want to heal the grief, anger, and resentment from your divorce? Meet Dr. Elizabeth Cohen who sees divorce as an opportunity to thrive rather than a failure. Bonus! We get into the power of micro-movements to manage the impact of divorce on your heart, body, and mind.

Want a surefire way to be lit up about midlife and how you spend your days? Find Your Unicorn Space author Eve Rodsky has ideas to wire your brain (and life) with more joy, energy, and meaning. Bonus! We explore toxic time messages and women’s rage and resentment.

Keep your smile radiant for the long run with ideas for your midlife mouth from dentist Dr. Julie Cho. Plus, the skinny on teeth whitening and why you might want to rethink your toothbrush.

Deepa Purushothaman is leading the call to reimagine how business gets done – both inside and outside the office, as a DEI advocate and the author of “The First, The Few, the Only: How Women of Color Can Redefine Power in Corporate America.”

Need to reinvent or fall back in love (or even in like) with yourself? Emmy-awarding-winning TV journalist and author Tamsen Fadal shares uber practical ideas for navigating big life changes (divorce, death, career pivots) with confidence.

Not in the mood? Menopause can wreak havoc on desire, intimacy, and sexual wellness. Jackie Giannelli, a women’s sexual health expert, coaches us on reigniting desire and shares ideas to combat painful sex and low libido.

Rethink and reimagine sex, desire, and relationships in midlife with the practical and compassionate guidance of sexpert and licensed marital and family therapist Dr. Juliana Hauser.

If you want a more confident, stress-free relationship with your money (and who doesn’t?), listen in as Kathy Entwistle, a top Forbes financial advisor, helps demystify the basics.

Do you want more peace? To feel supported in every aspect of your life? Consider the power of prayer to unlock peace and inner strength (no organized religion required!).

Want to make more nourishing food choices—zero fad diets and stress required? Rewire your relationship to food with ideas from wellness expert Elise Museles. Bonus! We cover drool-worthy recipes organized by mood.

Is your pelvic floor in tip-top shape? Your core matters: think bladder and rectal control, improved sexual function, support for your spine and neck, and more. We go beyond Kegels to talk all things core and pelvic floor health. Plus, a wellness self-evaluation you can as you listen.

Want consistently great sleep? Sleep and insomnia expert Dr. Shelby Harris offers natural remedies and sleep strategies we can all add to our bedtime mix. Tackle those midlife sleep problems once and for all.

Author and productivity expert Tanya Dalton has helped millions of people take ownership of their time, goals, and lives. Now, she shares ideas for getting your 2022 on track and living bigger than your to-do list.

Get your holiday on with cozy gifts at every price point, splurge-worthy investment pieces, surprisingly stylish Amazon finds the sparkly shoe of the moment, Goop-approved wellness gifts, and so much more.

Love food and entertaining? Meet best-selling cookbook author and beloved baker Rosie Daykin, whose latest ode to the pleasures of a cozy meal is the warm and convivial cookbook, Let Me Feed You. We dive into her culinary career, plus recipes that make every day a celebration.

Easy exercises, tips, and empowering ideas to help you spark joy and find inner peace all year long from Jennifer King Lindley, author of Find Your Joy: A Powerful Self-Care Journal to Help You Thrive.